Categories
Legumes

Chickpeas

Bafra Chickpeas: The Ultimate Healthy and Versatile Ingredient

Bafra Chickpeas are a cornerstone of healthy cooking, renowned for their nutritional richness and versatility in the culinary world. Sourced from the fertile lands of Bafra, these chickpeas are a staple in both traditional and contemporary cuisines, offering a perfect blend of health and taste.

Nutritional Powerhouse

Chickpeas, also known as garbanzo beans, are packed with protein, dietary fiber, and essential nutrients, making them an excellent choice for vegetarians, vegans, and health-conscious eaters. High in vitamins and minerals like iron, folate, and magnesium, Bafra Chickpeas are not only delicious but also incredibly beneficial for health.

Culinary Versatility

Bafra Chickpeas can be used in a myriad of dishes. Whether you’re creating a hearty stew, a refreshing salad, or a smooth hummus, these chickpeas add texture, flavor, and nutrition. Their ability to absorb flavors makes them ideal for a variety of recipes, from Mediterranean to Middle Eastern and beyond.

Sustainable and Quality Farming

At Bafra, we take pride in our sustainable farming practices, ensuring that every chickpea is cultivated with care for the environment. Our commitment to quality means that our chickpeas are non-GMO, free from additives, and naturally grown.

Convenient Packaging and Availability

Bafra Chickpeas are available in convenient packaging options, catering to both home cooks and professional chefs. Whether you’re cooking for a small family or a large gathering, our chickpeas come in various sizes to suit your needs.

Health Benefits and Dietary Inclusion

Including Bafra Chickpeas in your diet can have numerous health benefits. They are known to improve digestion, aid in weight management, and help stabilize blood sugar levels. Their high fiber content also contributes to heart health.

Bafra Chickpeas are more than just an ingredient; they’re a superfood that brings health and flavor to your kitchen. Ideal for a range of dietary preferences, these chickpeas are a must-have for anyone looking to enjoy nutritious and delicious meals.

Categories
Legumes

Lentils

Bafra Lentils: A Nutritional Powerhouse in Every Grain

Bafra Lentils, a vital part of the legume family, are celebrated for their rich nutritional profile and versatility in cooking. As a key ingredient in Cypriot cuisine, Bafra offers a variety of lentils – Red, Green, and Yellow – each with unique health benefits and culinary uses. Available in convenient 800-gram packages, these lentils are ideal for both home cooks and professional kitchens.

Red Lentils: Rich in Iron and Protein

Red lentils are known for their high iron content, making them an excellent choice for combating anaemia. They are also a great source of protein, providing essential nutrients and energy. Rich in fiber, potassium, and folic acid, red lentils support digestive health and help regulate blood pressure. Their ease of cooking and versatility make them a popular choice in various dishes.

Green Lentils: Heart-Healthy and Diabetic Friendly

Green lentils, derived from the lens esculenta Moench plant, are a healthful addition to any diet. They are known to lower bad cholesterol levels and reduce the risk of heart attacks. With their high fiber content, they are particularly beneficial for people with diabetes, aiding in blood sugar control. Additionally, the iron and folic acid content in green lentils help prevent anaemia, while their potassium levels can aid in managing hypertension.

Yellow Lentils: A Versatile and Nutritious Option

Yellow lentils are another essential member of the Bafra lentil family. Like their red and green counterparts, they offer a wealth of health benefits and culinary versatility. Perfect for a range of dishes, yellow lentils are a staple in Cypriot kitchens, known for their mild flavor and quick cooking time.

Bulk Orders and Availability

Bafra Lentils are readily available in Cyprus markets in 800-gram packages, catering to the needs of both individual households and larger establishments. Hotels and restaurants in Cyprus can place bulk orders, ensuring a consistent supply of these nutritious legumes.

Bafra Lentils are more than just a food ingredient; they’re a source of health and flavor. Whether you’re preparing a hearty stew, a refreshing salad, or a traditional Cypriot dish, Bafra Lentils add both nutrition and taste to every meal.

Categories
Legumes

Cracked Wheat for Tarhana

Cracked Wheat for Tarhana: The Essential Ingredient for Traditional Cypriot Tarhana

Discover the authentic taste of traditional Cypriot Tarhana with our premium Cracked Wheat, meticulously cultivated and processed to capture the essence of Cyprus’s rich culinary heritage. Available in 2.5 kg and 5 kg packages, our Cracked Wheat is the perfect foundation for creating authentic Tarhana and other beloved Cypriot dishes.

The Making of Cracked Wheat

Our Cracked Wheat is produced from the finest quality white hard wheat, ground and cracked to perfection in a mill. This process ensures that each grain retains its nutritional value while providing the ideal texture for cooking. The attention to detail in our milling process highlights the importance of quality ingredients in traditional Cypriot cooking.

Versatility in Cypriot Cuisine

Cracked Wheat is a versatile ingredient, primarily used in the preparation of Cypriot Tarhana – a cherished and traditional dish. Its unique texture and taste also make it an excellent ingredient for yogurt soup, adding depth and richness to these classic recipes.

Nutritional Benefits

Rich in fiber and essential nutrients, Cracked Wheat offers more than just taste – it’s a wholesome addition to any meal. It contributes to a balanced diet, making it a preferred choice for health-conscious cooks and culinary enthusiasts alike.

Packaging and Availability

Our Cracked Wheat is conveniently packaged in 2.5 kg and 5 kg options, catering to both small family meals and larger culinary ventures. It’s readily available for those looking to bring a piece of Cypriot tradition into their kitchens.

Cracked Wheat for Tarhana is more than just an ingredient; it’s a gateway to exploring the authentic flavors of Cyprus. Whether you’re a professional chef or a home cook, our Cracked Wheat is sure to enrich your culinary creations.

Home made Cypriot Tarhana

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Other Cypriot Tastes

Sausage Molasses with Almond

Bafra Sausage Molasses with Almond

Categories
Legumes

Wheat for Herse

Bafra Wheat for Herse: The Secret Ingredient for Traditional Cypriot Cuisine

Bafra Wheat for Herse, a specialty product from the mills of Bafra, is an essential component for preparing traditional Cypriot Herse. This wheat variety is obtained through a meticulous process where the wheat is crushed and its hull removed. Available in 800-gram packages, it’s a staple in Cyprus markets and a must-have for culinary enthusiasts.

Bafra Wheat for Herse: Adding Flavor to Your Health

In the world of food, when health meets taste, you find Bafra Wheat for Herse. This high-quality and nutritious wheat variant brings abundance and richness to your table. Known for being both nourishing and flavorful, it redefines your dietary habits with its exceptional qualities.

What is Bafra Wheat for Herse?

Bafra Wheat for Herse is a form of hard wheat that has been crushed and dehulled, also known as ‘dövme’ or ‘wheat for Ashure’. Packed with nutritious elements found in the heart of the wheat grain, it has been a symbol of healthy eating for centuries. This type of wheat is rich in fiber, protein, and essential minerals, making it an integral part of a healthy diet.

Benefits of Bafra Wheat for Herse

The health benefits of Bafra Wheat for Herse are numerous. Here are some highlights:

  • High in Fiber: It is a rich source of dietary fiber, supporting digestive health, increasing the feeling of fullness, and regulating bowel movements.
  • Protein-Rich: Essential for a healthy body, Bafra Wheat for Herse is packed with a high amount of protein.
  • Rich in Minerals: Contains key minerals like potassium, iron, magnesium, and zinc, supporting various body functions and a healthy lifestyle.
  • Loaded with Antioxidants: Rich in antioxidants, it fights against cellular damage caused by free radicals.

Culinary Uses

Bafra Wheat for Herse can be used in various dishes and recipes. From soups and pilafs to salads and the traditional Cypriot dish Herse, this special wheat variety offers a unique flavor profile. Explore different recipes to discover the taste of this special wheat.

Where to Find Bafra Wheat for Herse?

If you value your health and taste, Bafra Wheat for Herse is a must-try. At Bafra Foods, we offer the freshest and highest quality wheat. Our products are sourced from reliable suppliers and stored under optimal conditions. Enjoy the benefits of healthy eating and discover the unique taste of Bafra Wheat for Herse. You can find this product in all supermarkets in North Cyprus.

One of the oldest traditions in Cyprus is to cook Helise/Herse for weddings, holidays, and special occasions.

Categories
Legumes

Wheat for Koliva

Bafra Golifalik Wheat: The Essential Grain for Traditional Cypriot Golifa

Bafra Wheat for Golifa (Koliva), a genuine Cypriot wheat variety, is available year-round for making Golifa, a deeply rooted tradition in Cypriot cuisine. This high-quality wheat stands as a testament to the rich agricultural heritage of Cyprus.

Wheat for Koliva: Tracing Quality and Health in Grains

As one of the fundamental products of agriculture, wheat has been a crucial food source throughout human history. It serves as the primary ingredient for flour, bread, and many other food products, while also offering significant health benefits. Let’s explore the features and advantages of  Wheat for Golifa, a premium example of quality wheat.

What is Wheat for Golifa?

Wheat for Koliva is a special variety of wheat used primarily in Cyprus for making Golifa. As a member of the wheat family, it stands out with its unique characteristics and nutritional values. Known for its hardiness and durability, Wheat for Golifa differs from other wheat types.

Rich in Nutritional Value 

Wheat for Koliva is immensely rich in nutrients. It’s a balanced source of protein, fiber, vitamins, and minerals, notably including B vitamins, iron, zinc, and magnesium.

Health Benefits

  • High in Fiber: Supports digestive health and prevents constipation while aiding in weight control by promoting a sense of fullness.
  • Mineral Rich: Contains vital minerals like iron, zinc, and magnesium, which support various essential bodily functions. Iron is crucial for blood health; zinc strengthens the immune system; magnesium aids nerve and muscle functions.
  • B Vitamins: Rich in B vitamins, essential for energy production, cell renewal, and nervous system health. B3 (niacin) and B6 are particularly important for the body.

Culinary Uses

Utilize Bafra Wheat for Golifa to prepare healthy and delicious Golifa (Koliva), a Cypriot delicacy.

Where to Find Wheat for Golifa?

For quality Wheat for Golifa, choose a reliable food company. Bafra Foods, with years of experience and a commitment to quality, offers this Wheat and various other grain products. Trust Bafra Foods for the key ingredients of a healthy and flavorful table

As the new year approaches, it is time to make koliva in Cyprus. While Cyprus Greeks hand out koliva to their neighbours as an offering, the Cyprus Turks prepare koliva in hopes of blessings of the coming year.

Categories
Honey & Tahini & Molasses

Mountain Honey

Bafra Mountain Honey: A Natural Elixir from the Heart of Cyprus

Bafra Mountain Honey, sourced from the vibrant Beşparmak Mountains and the rich flora of Güzelyurt, is a natural treasure of Cyprus. Available in 400-gram and 740-gram jars, this honey is the result of bees collecting nectar from around 4,000 flowers to produce just one gram. Packed with essential nutrients like vitamins, minerals, enzymes, and amino acids, Bafra Mountain Honey offers a multitude of health benefits.

The Essence of Mountain Honey

Our honey is more than just a sweetener. It’s a healthful addition to any diet, offering:

  • Natural Remedy for Lethargy: Rejuvenates your body, providing natural energy.
  • Skin Health Improvement: Promotes a healthier, more radiant skin complexion.
  • Cholesterol Level Reduction: Aids in lowering unhealthy cholesterol levels.
  • Immune System Boost: Strengthens your body’s natural defenses.
  • Weight Control Assistance: Helps in managing weight when used as a natural sweetener alternative.
  • Wound Healing Properties: Acts as a natural antiseptic to aid in healing.
  • Energy Boost: Provides a quick and natural source of energy.
  • Improved Blood Circulation: Enhances overall circulatory health.
  • Relief from Flu Symptoms: Soothes and alleviates symptoms of flu and cold.

Why Choose Bafra Mountain Honey?

Our Honey is not just a product; it’s a part of Cyprus’s natural heritage. The pristine environment of the Beşparmak Mountains ensures the purity and quality of our honey. It’s a testament to the harmonious relationship between nature and the bees that produce this golden elixir.

Whether you’re seeking a natural health supplement, a sweetener for your tea, or an ingredient for your skincare routine, Bafra Mountain Honey is your go-to choice. Experience the natural goodness of Cyprus with every jar of our mountain honey.

Bafra Dağ Balı, Kıbrıs Dağ Balı, Mountain Honey

From Guzelyurt’s citrus gardens to the Cypriot tables, Bafra Citrus Honey

Kıbrıs Petek Bal, Bafra Petek Bal, Comb Honey

Cyprus Honey from Kyrenia Mountains and Güzelyurt’s citrus gardens

Categories
Honey & Tahini & Molasses

Citrus Honey

Bafra Citrus Honey: The Sweet Health Boost from Cyprus’s Nature

Our Citrus Honey, crafted by bees in the lush Beşparmak Mountains and Güzelyurt’s flourishing flora, is a delightful offering from Cyprus. Available in 400-gram and 740-gram jars, this honey is not just sweet but a powerhouse of nutrition. Each gram of the Citrus Honey is the product of nectar collected from around 4,000 flowers, brimming with essential vitamins, minerals, enzymes, and amino acids vital for the human body.

Rich Nutritional Profile

Bafra’s Citrus Honey is more than a natural sweetener; it’s a holistic remedy packed with health benefits. Key nutrients in every jar contribute to overall well-being, making it a valuable addition to your daily diet.

Health Benefits of Bafra Citrus Honey

  • Combat Lethargy: A natural energy booster, Bafra Citrus Honey revitalizes your body, fighting off tiredness.
  • Skin Health: Regular consumption improves skin condition, offering a natural glow.
  • Cholesterol Management: Helps in reducing bad cholesterol levels, promoting heart health.
  • Immunity Boost: Strengthens your body’s natural defenses against illnesses.
  • Weight Management: Aids in maintaining a healthy weight when used as a natural sweetener alternative.
  • Wound Healing: Acts as a natural antiseptic, accelerating the healing process.
  • Energy Boost: Instant source of energy, ideal for athletes and active individuals.
  • Improved Circulation: Positively affects blood circulation, enhancing bodily functions.
  • Cold and Flu Relief: Offers relief from flu symptoms, soothing sore throats and coughs.

Why Choose Bafra Citrus Honey?

Sourced from the unique citrus groves of Cyprus, our Citrus Honey is a perfect blend of taste and health. Its purity and high quality make it a must-have in every kitchen, be it for health, culinary, or beauty purposes.

Bafra Citrus Honey stands out as a versatile, nutritious, and delicious product. Whether you’re using it as a natural sweetener or for its medicinal properties, it’s sure to enhance your health and culinary experiences.

Beşparmak Dağlarından Kıbrıs sofralarına Bafra Dağ Balı

Kıbrıs Petek Bal, Bafra Petek Bal, Comb Honey

Cyprus Honey from Kyrenia Mountains and Güzelyurt’s citrus gardens

Categories
Cypriot Sweets

Walnut Sweet

 

Bafra Walnut Sweet: A Traditional Cypriot Delicacy with Health Benefits

Bafra Walnut Sweet, a well-known and beloved dessert in Cypriot cuisine, is not just a treat for the taste buds but also offers health benefits like alleviating mouth sores. Available in 375-gram and 750-gram jars in Cyprus markets, this traditional sweet is a testament to the rich culinary heritage of Cyprus. Let’s delve into the recipe and discover how this delightful dessert is made.

Recipe and Preparation of Bafra Walnut Sweet

The process of making Bafra Walnut Sweet is a meticulous and traditional art. Here’s a step-by-step guide:

  1. Selecting Chestnuts: In spring, specifically towards the end of April or early May, immature chestnuts are carefully picked.
  2. Soaking Process: The chestnuts are peeled and then soaked in water for eight days, changing the water daily. This crucial step reduces the nuts’ natural bitterness.
  3. Preparing the Nuts: After the soaking period, a hole is made in the center of each nut, and they are laid on lime for one night.
  4. Boiling Technique: The nuts undergo boiling four times, with rinsing in between each boil.
  5. Lemon Water Soak: Post-boiling, the nuts are soaked in lemon water for a few hours, which adds a zesty flavor and preserves their texture.
  6. Stuffing and Resting: Cloves and almonds are inserted into the holes of the nuts, and then they are left to rest for six hours covered in sugar, allowing them to absorb the sweetness.
  7. Final Boil with Lemon Water: A last boil is given, with lemon water added during the process to enhance the flavor.
  8. Cooling and Jarring: After cooling, the walnut sweets are placed in jars, ready to be savored.

Health Benefits

While Bafra Walnut Sweet is a popular dessert, its health properties, particularly for mouth sores, make it more than just a sweet indulgence.

Bafra Walnut Sweet is a perfect example of Cypriot culinary excellence, combining traditional methods with health benefits. Whether as a dessert or a natural remedy, it’s a must-try for anyone exploring the flavors of Cyprus.

Karpuz Macunu, Kıbrıs Karpuz Macunu, Watermelon Sweet

We prepare Cyprus watermelon paste in accordance with traditional recipes and present them to our customers.

Cyprus Pumpkin Sweet is available at Cyprus markets in 375- and 750-gram jars.

One of the most common fruits of the island is bitter orange. Bafra Bitter Orange Paste is available at Cyprus markets in 375- and 750-gram jars.

Hawthorn is of Cyprus’ natural habitat and is prevalent on the island.

Categories
Cypriot Sweets

Bitter Orange Sweet

Bafra Bitter Orange Sweet: A Taste of Cyprus’s Citrus Heritage

Bafra Bitter Orange Sweet is a distinctive and traditional Cypriot delicacy, capturing the essence of one of the island’s most common fruits – the bitter orange. This unique sweet treat, available in 375-gram and 750-gram jars in Cyprus markets, is a testament to the island’s rich citrus legacy.

The Art of Making Bafra Bitter Orange Sweet

The process of transforming bitter oranges into a delightful sweet is an intricate one. Here’s how it’s done:

  1. Peel Preparation: The acidic outer layer of the orange peels is carefully grated to remove bitterness.
  2. Soaking Process: The peels are soaked in water for seven days, with the water being changed daily. This step is crucial to soften the peels and reduce their inherent bitterness.
  3. Lime Treatment: Post-soaking, the peels are laid on lime overnight, a traditional technique to further mellow the flavor.
  4. Boiling Method: The peels are boiled three times, with the water changed after each boil, to ensure a smooth texture.
  5. Lemon Water Soak: A two-hour lemon water soak follows, infusing the peels with a zesty flavor.
  6. Final Cooking: The peels are then simmered at low heat with added sugar until the desired consistency is achieved.
  7. Lemon Juice Addition: Just before the final boil, fresh lemon juice is squeezed into the mixture, enhancing its citrusy taste.
  8. Jarring: Once cooled, the sweetened peels are contained in jars, ready to be savored.

Enjoying Bafra Bitter Orange Sweet

Bafra Bitter Orange Sweet is not just a dessert; it’s a piece of Cypriot culinary art. Perfect as a standalone treat or as a complement to various dishes, it offers a unique taste experience.

Bafra Bitter Orange Sweet is a celebration of Cyprus’s citrus fruits, offering a blend of tartness and sweetness in each jar. Whether you’re a local or a visitor, this sweet is a must-try to experience the true flavors of Cyprus.

All Cypriots know about Bafra Walnut Sweet; it is good for mouth sores and it’s one of the most popular desserts of Cypriot cuisine.

Karpuz Macunu, Kıbrıs Karpuz Macunu, Watermelon Sweet

We prepare Cyprus watermelon paste in accordance with traditional recipes and present them to our customers.

Cyprus Pumpkin Sweet is available at Cyprus markets in 375- and 750-gram jars.

Hawthorn is of Cyprus’ natural habitat and is prevalent on the island.

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