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Golifa Recipe

Traditional Cypriot Koliva Recipe: A Symbolic and Nutritious Delight

Koliva, a traditional Cypriot dish, is especially prepared as the new year approaches, signifying hope and blessings for the coming year. In Cyprus, while the Greek community shares it as an offering, the Turkish community prepares it for good fortune. This nutritious and symbolic dish is a blend of grains, nuts, and fruits, offering a unique taste and cultural experience. Below, we prepared the Kolive Recipe for you.

Ingredients for Authentic Koliva

  • 500 grams of Boiled Koliva Wheat: The foundation of the dish, providing a nutty and wholesome base.
  • 250 grams of Peeled, Soaked Almonds: Adds a crunchy texture and rich flavor.
  • 3-4 Pomegranates: Brings a juicy and tart sweetness to the dish.
  • 250 grams of Dried Raisins: Offers a natural sweetness and chewy texture.
  • 1 Cup of White Sesame: Adds a subtle nuttiness and extra nutrition.
  • 1-2 Tablespoons of Anise Seeds: Infuses the Koliva with a distinctive licorice-like aroma.

Step-by-Step Koliva Recipe

  1. Preparation of Wheat: Soak the koliva wheat overnight. The next day, boil until they are tender and fluffy.
  2. Preparing Almonds: Boil the almonds for easy peeling. This enhances their texture and taste.
  3. Mixing the Ingredients: Combine the boiled wheat and almonds with pomegranate seeds, dried raisins, white sesame, and anise seeds. For an additional twist, add black cumin for its earthy flavor.
  4. Serving: This natural and easy-to-make dish can be served as a dessert or a nutritious snack, perfect for sharing with family and friends during festive occasions.

Koliva is more than just a recipe; it’s a part of Cypriot culture, representing a blend of history, tradition, and nourishment. Enjoy this unique dish, which is not only a treat to your taste buds but also a meaningful symbol of new beginnings and communal unity.

Bon Appétit!

Golifalık Buğday, Wheat for Koliva, Golifa Tarifi, Koliva Recipe

You can find pure Cypriot wheat in our markets 365 days a year to make a dish that is a significant part of Cypriot tradition: Koliva.

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