Cracked Wheat for Tarhana

Cracked Wheat for Tarhana: The Essential Ingredient for Traditional Cypriot Tarhana

Discover the authentic taste of traditional Cypriot Tarhana with our premium Cracked Wheat, meticulously cultivated and processed to capture the essence of Cyprus’s rich culinary heritage. Available in 2.5 kg and 5 kg packages, our Cracked Wheat is the perfect foundation for creating authentic Tarhana and other beloved Cypriot dishes.

The Making of Cracked Wheat

Our Cracked Wheat is produced from the finest quality white hard wheat, ground and cracked to perfection in a mill. This process ensures that each grain retains its nutritional value while providing the ideal texture for cooking. The attention to detail in our milling process highlights the importance of quality ingredients in traditional Cypriot cooking.

Versatility in Cypriot Cuisine

Cracked Wheat is a versatile ingredient, primarily used in the preparation of Cypriot Tarhana – a cherished and traditional dish. Its unique texture and taste also make it an excellent ingredient for yogurt soup, adding depth and richness to these classic recipes.

Nutritional Benefits

Rich in fiber and essential nutrients, Cracked Wheat offers more than just taste – it’s a wholesome addition to any meal. It contributes to a balanced diet, making it a preferred choice for health-conscious cooks and culinary enthusiasts alike.

Packaging and Availability

Our Cracked Wheat is conveniently packaged in 2.5 kg and 5 kg options, catering to both small family meals and larger culinary ventures. It’s readily available for those looking to bring a piece of Cypriot tradition into their kitchens.

Cracked Wheat for Tarhana is more than just an ingredient; it’s a gateway to exploring the authentic flavors of Cyprus. Whether you’re a professional chef or a home cook, our Cracked Wheat is sure to enrich your culinary creations.

Cypriot Tarhana

Home made Cypriot Tarhana

Bafra Golifalik Wheat: The Essential Grain for Traditional Cypriot Golifa

Bafra Wheat for Golifa (Koliva), a genuine Cypriot wheat variety, is available year-round for making Golifa, a deeply rooted tradition in Cypriot cuisine. This high-quality wheat stands as a testament to the rich agricultural heritage of Cyprus.

Wheat for Koliva: Tracing Quality and Health in Grains

As one of the fundamental products of agriculture, wheat has been a crucial food source throughout human history. It serves as the primary ingredient for flour, bread, and many other food products, while also offering significant health benefits. Let’s explore the features and advantages of Wheat for Golifa, a premium example of quality wheat.

What is Wheat for Golifa?

Wheat for Koliva is a special variety of wheat used primarily in Cyprus for making Golifa. As a member of the wheat family, it stands out with its unique characteristics and nutritional values. Known for its hardiness and durability, Wheat for Golifa differs from other wheat types.

Rich in Nutritional Value

Wheat for Koliva is immensely rich in nutrients. It’s a balanced source of protein, fiber, vitamins, and minerals, notably including B vitamins, iron, zinc, and magnesium.

Health Benefits

High in Fiber: Supports digestive health and prevents constipation while aiding in weight control by promoting a sense of fullness.
Mineral Rich: Contains vital minerals like iron, zinc, and magnesium, which support various essential bodily functions. Iron is crucial for blood health; zinc strengthens the immune system; magnesium aids nerve and muscle functions.
B Vitamins: Rich in B vitamins, essential for energy production, cell renewal, and nervous system health. B3 (niacin) and B6 are particularly important for the body.

Culinary Uses

Utilize Bafra Wheat for Golifa to prepare healthy and delicious Golifa (Koliva), a Cypriot delicacy.

Where to Find Wheat for Golifa?

For quality Wheat for Golifa, choose a reliable food company. Bafra Foods, with years of experience and a commitment to quality, offers this Wheat and various other grain products. Trust Bafra Foods for the key ingredients of a healthy and flavorful table

Koliva Recipe

As the new year approaches, it is time to make koliva in Cyprus. While Cyprus Greeks hand out koliva to their neighbours as an offering, the Cyprus Turks prepare koliva in hopes of blessings of the coming year.