Categories
Olive & Olive Oil

Black Olive Oil


Discover the Rich Flavor of Cyprus Black Olive Oil: A Culinary Treasure

Cyprus Black Olive Oil is a unique and cherished ingredient in Cypriot cuisine, known for its thickness, deep flavor, and versatility. Used traditionally on chakistes and in a variety of salads, this olive oil is a staple in Cypriot cooking. Available in 500 ml and 1 liter bottles, it’s a must-have for culinary enthusiasts who appreciate authentic Mediterranean flavors.

How Cyprus Black Olive Oil is Made

The production of Black Olive Oil in Cyprus is a meticulous and labor-intensive process. It begins with boiling the olives until their peels come off. Once boiled, the olives are placed in a basket and rinsed with cold water to remove the dark juice. They are then left to rest overnight and laid under the sun for the next three days to dry. The wrinkled, oil-agglomerated olives are stored in bags in a dark place for a week. After this period, they are ground in a mill to extract the rich, flavorful oil.

Versatile Uses of Cyprus Black Olive Oil

Cyprus Black Olive Oil is not only a culinary delight but also incredibly versatile. It can be used on its own or mixed with pure olive oil for various culinary applications. Here’s how you can use it:

  • In Molokhia dishes
  • As a sauce for Chakistes
  • In legume dishes like boiled beans, broad beans, kidney beans, and zucchini
  • To enhance the flavors of all salads
  • In the preparation of yalancı dolma
  • To tenderize meats for grilling
  • For preserving clay jugs
  • In making traditional Cyprus katmer
  • While frying eggs

In order to produce the highest quality and most delicious olive oil on the olive island of Cyprus, there are several steps to be careful with.

Olive oil is a great source of vitamin E, does not contain cholesterol and is an exceptional protector.

Bafra Extra Virgin Olive Oil is Cyprus’ excellent olive oil in terms of taste with a maximum acidity of 0,8%.

Categories
Legumes

Bulgur

Bafra Bulgur: The Nutritious and Versatile Staple from Cyprus

Bafra Bulgur is a staple food in Cyprus, known for its nutritional value and versatility in cooking. Made from cleaned, boiled, dried, and then ground wheat, Bafra Bulgur comes in various sizes to suit different culinary needs. It’s a key ingredient in many traditional and modern recipes, offering both health benefits and delicious taste.

The Process of Making Bafra Bulgur

Bafra Bulgur is produced through a meticulous process. The wheat grains are boiled, dried, and then the husk is removed before grinding. This process allows the wheat grains to be broken into desired sizes. At Bafra, we offer three different sizes: fine, medium, and coarse, catering to a variety of recipes.

Nutritional Profile of Bulgur

The primary ingredient of Bulgur, wheat, consists of wheat germ, endosperm, and bran. The nutritional components are concentrated in the germ and the bran, while the endosperm provides starch and a small amount of protein. Bulgur is rich in minerals like zinc, magnesium, and chromium, and contains phenols, phytates, selenium, and all B vitamins except B12. Its high folate content makes it essential for children and pregnant women. Bulgur contains minimal amounts of unsaturated fat and, due to its cooking and drying processes, is free from phytic acid. Its fiber content plays a positive role in intestinal health and diets.

Availability

Bafra Bulgur is available in 800 gram and 1600 gram transparent packages in Cyprus markets. Bulk deliveries to restaurants and hotels are also available, ensuring a steady supply of this nutritious staple.

Bafra Bulgur Family:

  • Bafra Coarse Bulgur (ideal for pilafs)
  • Bafra Medium Bulgur
  • Bafra Fine Bulgur
  • Bafra Wholegrain Bulgur
  • Bafra Bulgur with Vermicelli
  • Bafra Firik Bulgur
Categories
Legumes

Wheat for Herse

Bafra Wheat for Herse: The Secret Ingredient for Traditional Cypriot Cuisine

Bafra Wheat for Herse, a specialty product from the mills of Bafra, is an essential component for preparing traditional Cypriot Herse. This wheat variety is obtained through a meticulous process where the wheat is crushed and its hull removed. Available in 800-gram packages, it’s a staple in Cyprus markets and a must-have for culinary enthusiasts.

Bafra Wheat for Herse: Adding Flavor to Your Health

In the world of food, when health meets taste, you find Bafra Wheat for Herse. This high-quality and nutritious wheat variant brings abundance and richness to your table. Known for being both nourishing and flavorful, it redefines your dietary habits with its exceptional qualities.

What is Bafra Wheat for Herse?

Bafra Wheat for Herse is a form of hard wheat that has been crushed and dehulled, also known as ‘dövme’ or ‘wheat for Ashure’. Packed with nutritious elements found in the heart of the wheat grain, it has been a symbol of healthy eating for centuries. This type of wheat is rich in fiber, protein, and essential minerals, making it an integral part of a healthy diet.

Benefits of Bafra Wheat for Herse

The health benefits of Bafra Wheat for Herse are numerous. Here are some highlights:

  • High in Fiber: It is a rich source of dietary fiber, supporting digestive health, increasing the feeling of fullness, and regulating bowel movements.
  • Protein-Rich: Essential for a healthy body, Bafra Wheat for Herse is packed with a high amount of protein.
  • Rich in Minerals: Contains key minerals like potassium, iron, magnesium, and zinc, supporting various body functions and a healthy lifestyle.
  • Loaded with Antioxidants: Rich in antioxidants, it fights against cellular damage caused by free radicals.

Culinary Uses

Bafra Wheat for Herse can be used in various dishes and recipes. From soups and pilafs to salads and the traditional Cypriot dish Herse, this special wheat variety offers a unique flavor profile. Explore different recipes to discover the taste of this special wheat.

Where to Find Bafra Wheat for Herse?

If you value your health and taste, Bafra Wheat for Herse is a must-try. At Bafra Foods, we offer the freshest and highest quality wheat. Our products are sourced from reliable suppliers and stored under optimal conditions. Enjoy the benefits of healthy eating and discover the unique taste of Bafra Wheat for Herse. You can find this product in all supermarkets in North Cyprus.

One of the oldest traditions in Cyprus is to cook Helise/Herse for weddings, holidays, and special occasions.

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